Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy smoothie for breakfast. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
HEALTHY SMOOTHIE for Breakfast is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. HEALTHY SMOOTHIE for Breakfast is something which I have loved my whole life. They are nice and they look fantastic.
Is it healthy to have a smoothie for breakfast? Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and healthy fats. Smoothies that heavily rely on veggies over fruit instantly cut down on sugar and increase the fiber content.
To get started with this recipe, we must prepare a few components. You can cook healthy smoothie for breakfast using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make HEALTHY SMOOTHIE for Breakfast:
- Prepare 2 ripe bananas
- Get 1 beatroot
- Get 1 apple
- Get 1 ripe ovacado
- Get 1 pineapple
- Get 2 tsp chia seeds
- Prepare honey to taste. (optional)
Find one and make it daily—you can buy ingredients in bulk—or mix and match different recipes to try. Make healthy breakfast smoothies any day of the week. This healthy smoothie recipe is packed with protein, fiber, unsaturated fats, and essential vitamins and minerals. Follow our simple formula, memorize the ingredient amounts, then customize to your liking.
Steps to make HEALTHY SMOOTHIE for Breakfast:
- Peel the pineapple and chop. blend it and seive.
- Chop the rest and add the pineapple juice.
- Add chia seeds and honey. Blend them all together untill smooth.
- Serve your juice (smoothie) and don't add water.
- Enjoy your morning before eating anything.
Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious. Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day. Eating breakfast can be either good or bad, depending on what foods you eat.
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