Kala Chana Breakfast Recipe - Healthy Recipe
Kala Chana Breakfast Recipe - Healthy Recipe

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, kala chana breakfast recipe - healthy recipe. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Kala Chana Breakfast Recipe - Healthy Recipe is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Kala Chana Breakfast Recipe - Healthy Recipe is something that I have loved my entire life. They are nice and they look wonderful.

Kala chana recipe - black chickpeas cooked with onions, tomatoes and spices. Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes.

To get started with this recipe, we must first prepare a few ingredients. You can cook kala chana breakfast recipe - healthy recipe using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Kala Chana Breakfast Recipe - Healthy Recipe:
  1. Prepare 1 cup Kala Chana soaked overnight
  2. Take 2 tbsp Oil
  3. Make ready 1/2 tsp Jeera or cumin seeds
  4. Prepare 1/2 tsp Turmeric powder
  5. Prepare 2-3 tsp Coriander powder
  6. Make ready 1 tbsp Red chill powder
  7. Get 1/2 tsp Garam masala
  8. Make ready 1 Lemon juice
  9. Make ready 1 Sliced onion
  10. Get 1/2 cup Chopped coriander leaves
  11. Prepare to taste Salt

Healthy Kala Chana Sundal Recipe is an easy Quick Indian recipe. This recipe can be served as an instant breakfast along with a glass of milk and can also be served as a side dish along with your meals too. Kala chana is a delicious and healthy Indian curry. Boiled black chickpeas / kala chana curry recipe- Kala chanas simmered in aromatic onion tomato gravy, to As all other pulses, these are low in fat & cholesterol, high in dietary fiber and rich in protein, making them an excellent heart healthy food choice with established health benefits.

Instructions to make Kala Chana Breakfast Recipe - Healthy Recipe:
  1. Add oil in a pan. Add jeera and haldi powder.
  2. In a bowl add little water just 3tbsp and add all spices like coriander powder, red chilli powder, salt to taste and garam masala.
  3. Mix all spices in water very well.
  4. Fry it and let it cook for 3-4 minute.
  5. Add soaked Chana. add water 1cup.add lemon juice..
  6. Cover the cup and let it cook for 10 minute.
  7. Take 5 whistle with medium flame and 5 with low flame.
  8. Serve with sliced onion and coriander leaves. You can also add more lemon juice.

Kala Chana or Desi Chana is the smaller version of the yellow chick pea and is a darker, brown version. These are a few recipes one can make with Boiled Kala Chana, scroll down below for more! Sundal is a favourite with young and old alike in South India. The Kala Chana recipe is a protein rich preparation and is quite rich source of dietary iron & folic acid. Kala Chana also has a low glycemic index which makes it perfect for a balanced healthy diet.

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