Healthy and quick breakfast with steamed Plantain
Healthy and quick breakfast with steamed Plantain

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy and quick breakfast with steamed plantain. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy and quick breakfast with steamed Plantain is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Healthy and quick breakfast with steamed Plantain is something that I’ve loved my entire life. They are nice and they look fantastic.

Plantains are the less sweet, starchier equivalent to the banana. Sweet bananas, sometimes called "dessert bananas" are much more popular in the Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They're a rich source of fiber.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy and quick breakfast with steamed plantain using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy and quick breakfast with steamed Plantain:
  1. Prepare 2 Plantains or as many
  2. Prepare 2 or 3 Tablespoons Coconut Shredded
  3. Take 1 Teaspoon Butter Ghee or

Try it barbecued, fried or baked with plenty of spices and punchy flavours. Plantain herb Plantago major is nutrient dense herb support for Constipation, Respiratory Infections, Insect Bites and Stings, Irritated Eyes and burns. Plantain reduces the secretion of mucus in the body, especially in the respiratory system. For a cough and cold remedy, drink plenty of plantain tea.

Steps to make Healthy and quick breakfast with steamed Plantain:
  1. Cut the ends of the plantains and also make split through the centre of each plantain: just enough and not entirely through.
  2. Steam them with skin on until the skin bursts through. This ensures that it is cooked right.
  3. Split the plantains and drizzle ghee or apply butter (optional). Spread the shredded coconuts and serve!

Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies A gourmet breakfast isn't a realistic everyday goal. But that doesn't mean we should settle for a sugar Quick-cooking steel-cut oats (or regular rolled oats) are cooked in the microwave, mixed with white. A healthy breakfast doesn't always have to be a traditional breakfast menu. Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries. A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach.

So that is going to wrap it up for this exceptional food healthy and quick breakfast with steamed plantain recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!