Minestrone soup with quinoa
Minestrone soup with quinoa

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, minestrone soup with quinoa. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Minestrone soup with quinoa is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Minestrone soup with quinoa is something that I have loved my whole life. They are nice and they look fantastic.

Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where.

To begin with this recipe, we must prepare a few ingredients. You can have minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Minestrone soup with quinoa:
  1. Take 2 tbsp olive oil
  2. Make ready 1 small chopped onion
  3. Take 1 carrot chopped
  4. Take 1/4 chopped capsicum
  5. Make ready 1 chopped tomatoes
  6. Prepare 4 cup vegetable stock
  7. Take 1/3 cup quinoa
  8. Get 1/2 tsp Italian seasoning
  9. Make ready to taste Salt
  10. Take 1/2 cup black beans
  11. Take 1 Stick green onion

While not quite as pronounced texturally wise as the pasta would be, the quinoa upped the protein content of the soup, keeping it hearty and filling without overloading your body with. Soup thickness: Healthy Minestrone Soup is a very thick and hearty soup — more the consistency of a stew. This is exactly how we love it, but you can always make it thinner by adding additional broth. Additional protein: The quinoa and beans add a lot of protein, but if you'd like more, stir in some.

Steps to make Minestrone soup with quinoa:
  1. Put oil in a pan and heat it up
  2. Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
  3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
  4. Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
  5. Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
  6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
  7. Bring to boil and there you go you can add some pasta if you want
  8. Enjoy your soup in winter days

A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat or pasta. Mine has both, making it hearty and filling! Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil. This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans.

So that is going to wrap it up with this special food minestrone soup with quinoa recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!