Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, minestrone soup(healthy italian soup). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Minestrone soup(Healthy Italian soup) is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Minestrone soup(Healthy Italian soup) is something that I’ve loved my whole life.
Minestrone soup is an Italian classic! Here is a hearty base minestrone soup recipe, with plenty of white beans, zucchini, cabbage, tomatoes, carrots, celery, and onions. This healthy and quick Minestrone Soup is the best!
To begin with this particular recipe, we have to first prepare a few ingredients. You can have minestrone soup(healthy italian soup) using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Minestrone soup(Healthy Italian soup):
- Get 1/4 cup elbow macaroni
- Prepare 1 tsp dried oregano
- Get 1 1/2 tsp oil
- Prepare 2 tbsp finely chopped onion
- Make ready 2 bay leaves
- Prepare 1 cup finelly chopped carrots
- Get 2 tbsp finelly chopped cauliflower
- Take 2 tbsp green peas
- Take 3/4 cup peeled and finely chopped sweet potatoes
- Get 1 tbsp processed mozzarella cheese
- Make ready 2 tbsp corn kernels
- Prepare 1 tbsp cornflour dissolved in 1/2 cup water
- Take 2 tbsp chopped tomatoes
- Get 4 tbsp fresh tomato purée
- Make ready to taste Salt and pepper
- Make ready For garnish-
- Prepare 2 tbsp finally chopped coriander
- Prepare 1 tsp grated cheese
Pairing fresh ingredients with canned beans and. Warm up with this vegetarian minestrone soup! This classic minestrone soup recipe is healthy, easy to make, and tastes incredible. Minestrone is a hearty Italian vegetable soup made with tomato-y broth.
Instructions to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds.
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally.
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally.
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously.
- Serve hot garnished with coriander and cheese.
Minestrone is rich in fiber, which helps the intestines stay healthy. "It promotes intestinal regularity. Tom Kerridge's minestrone is perfect for filling your family up with healthy vegetables and helping them get their five-a-day. To serve, ladle the soup into bowls, then sprinkle over the parsley and Parmesan. Minestrone - a thick, Italian soup made with a variety of seasonal vegetables and pasta or rice. An Italian Nona (grandmother) once told me that Minestrone Soup was invented to use up leftovers but was so enjoyed that it became an Italian classic.
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