Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lower sodium lasagna. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.
Lower sodium Lasagna is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Lower sodium Lasagna is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have lower sodium lasagna using 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Lower sodium Lasagna:
- Take 1 lb hot ground sausage
- Make ready 1 lb lean ground beef
- Get 1/2 cup minced onions
- Prepare 2 tablespoons minced garlic
- Prepare 1 (28 oz) can no salt crushed tomatoes
- Get 2 (6 oz) can no salt tomato paste
- Get 2 (6.5 oz) cans no salt tomato sauce
- Take 1/2 cup water
- Prepare 2 tablespoons sugar
- Get 1 tablespoons fresh basil
- Take 1 teaspoon Italian seasoning
- Prepare 1/2 teaspoon black pepper
- Take 4 tablespoons chopped fresh parsley
- Prepare 16 oz ricotta cheese
- Take 1 egg
- Prepare 1 (8 oz) pkg Italian shredded cheese
- Prepare 1 (8 oz) mozzarella cheese slices
- Prepare 1/2 teaspoon funnel seeds
- Take 8 lasagna noodles
I love this recipe but I am always looking for ways to take out the fat when I cook. Here we take basic lasagna ingredients–ricotta cheese, pasta and tomatoes–and skip the layering and long baking time to make a super-quick and. Learn more about low sodium levels, risk factors, prevention and treatment here. Luckily, there are plenty of naturally lower-sodium cheeses to choose from.
Steps to make Lower sodium Lasagna:
- Brown sausage and ground beef with onion and garlic. Drain grease
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
- Simmer, covered for 1 1/2 hrs, stirring occasionally.
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
- In mixing bowl, mix ricotta with egg, remaining parsley
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving
Skip to Reduced-Sodium Weeknight Lasagna content. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. I altered the ingredients to make a lasagna for the more health-conscious. See more ideas about Low sodium, Low sodium recipes, Food.
So that is going to wrap it up for this exceptional food lower sodium lasagna recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
