Stuffed zucchini (vegetarian)
Stuffed zucchini (vegetarian)

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, stuffed zucchini (vegetarian). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Stuffed zucchini (vegetarian) is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Stuffed zucchini (vegetarian) is something which I’ve loved my whole life. They’re nice and they look fantastic.

Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meats. A vegetarian stuffed zucchini recipe with artichokes, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping.

To get started with this recipe, we have to prepare a few ingredients. You can cook stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed zucchini (vegetarian):
  1. Make ready 2 zucchini
  2. Get 2 mozzarella slices
  3. Make ready 1/4 texturized soy (dry)
  4. Take 1 cup mushrooms
  5. Get 2 green onion
  6. Take 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
  7. Get 1/2 tablespoon olive oil
  8. Make ready Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
  9. Take 1/2 cup tomato sauce (homemade or already done)

Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija CheeseKalyn's Kitchen. Place zucchini in baking dish and fill with stuffing mix. This is a yummy light, "Veggieful" meal that is a great alternative to the usual beef-stuffed. Now, most recipes for vegetarian and vegan stuffed zucchini call for baking them in the oven.

Instructions to make Stuffed zucchini (vegetarian):
  1. First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
  2. Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
  3. The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
  4. Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
  5. Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
  6. Put the mozzarella and the seeds and again to the oven for 20 minutes
  7. Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
  8. Nutrient information + texturized soy

Zucchini has never been tastier than when stuffed with Sargento® Shredded Parmesan Cheese, chopped tomatoes and mushrooms with basil. Vegetarian Stuffed Zucchini is loaded with Mexican flavors with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija Cheese! Replace the rice with cooked cauliflower rice if you want a lower-carb. Pat the zucchini dry and fill the cavity with the stuffing. Go ahead and really pack the filling in there before mounding it on top.

So that is going to wrap this up for this exceptional food stuffed zucchini (vegetarian) recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!