Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, no fat banana waffles. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Beat egg whites until soft peaks form. Waffles plus bananas equals perfection as far as we're concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way.
No Fat Banana Waffles is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. No Fat Banana Waffles is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook no fat banana waffles using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make No Fat Banana Waffles:
- Make ready Ripe bananas
- Take Eggs separated
- Make ready Coconut milk
- Make ready Maple syrup
- Get Flour of choice
- Make ready Baking soda
- Prepare Vanilla extract
- Take Chopped pecans (optional)
Light and crisp, whole wheat banana nut waffles. These healthy banana waffles also contain no refined flour or sugar, and they're great for meal prepping or quick weekday breakfasts (just like the store-bought ones my friend was eating!). That really helps keep your healthy banana waffles low calorie and low fat! These Banana Waffles freeze perfectly so feel free to make up a massive batch.
Instructions to make No Fat Banana Waffles:
- Beat egg whites until soft peaks form
- Mash bananas
- Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined
- Gently fold in chopped pecans and egg whites
- Ladle into preheated greased waffle iron, and prepare for 3-4 min
- Yields 13 medium waffles
Waffles can be frozen and thawed for later use. Just pop them in the toaster for a quick morning bite. To mash bananas quickly, place bananas and milk in a blender or food processor and blend until smooth. This recipe is like a cross between crisp waffles and warm banana bread. Beverage Recommendation: The toasted pecans and the sweet waffles pair nicely with a frothy cafe con leche (steamed milk added to a shot of espresso) or a mug of your favorite java.
So that’s going to wrap this up with this exceptional food no fat banana waffles recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
