Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, broccoli & mushroom salad. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.
broccoli & mushroom salad is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. broccoli & mushroom salad is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook broccoli & mushroom salad using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make broccoli & mushroom salad:
- Take 1 cup mushroom
- Take 1 head broccoli
- Take 1 clove garlic
- Make ready 2 cup lettuce
- Make ready 1 tomato
- Get 1/2 cup oil
- Take 1/2 cup vinager
- Prepare 1 dash salt
- Make ready 1 dash pepper
Broccoli is considered to be one of the most nutritious vegetables and, when cooked properly, it can really be a delicious addition to any meal plan. Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes. Some people prefer broccoli florets, but you can eat the leaves and stems, too.
Steps to make broccoli & mushroom salad:
- in a small pan, heat 1/4 cup of oil with garlic(diced),add broccoil and mushroom until soft.
- cut lettuce into bite size pieces
- dice tomato
- mix remaining oil with vinager, salt & pepper.
- combine lettuce and tomato, with broccoli, mushroom, and garlic mixture.
- drizzle oil mixture over everything and enjoy!
The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Native to the eastern Mediterranean and Asia Minor, broccoli was cultivated in ancient Rome. Broccoli is a bonafide dinnertime hero. Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method and swapped the restaurant's sesame brittle for toasted.
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