Moroccan spiced Chicken with Sumac and Date Couscous
Moroccan spiced Chicken with Sumac and Date Couscous

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, moroccan spiced chicken with sumac and date couscous. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Remove and put in a large baking dish with the dry couscous. Serve sprinkled with the remaining zest and. This easy one-pot wonder uses succulent chicken thighs, flavoured with Moroccan spices, warming harissa paste and dates for a spicy-sweet taste.

Moroccan spiced Chicken with Sumac and Date Couscous is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Moroccan spiced Chicken with Sumac and Date Couscous is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have moroccan spiced chicken with sumac and date couscous using 23 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Moroccan spiced Chicken with Sumac and Date Couscous:
  1. Prepare 4 chicken breasts, thickly sliced across the grain of the meat
  2. Prepare 1 tsp ground Cinnamon
  3. Prepare 2 tsp ground Cumin
  4. Make ready 1/2 tsp Chilli flakes, or equivalent
  5. Get 2 tbsp Garlic oil or 2 Garlic cloves crushed and 2 tbsp vegetable oil
  6. Get 1 tsp Sumac (optional)
  7. Make ready 1 tsp Harissa (optional)
  8. Make ready 1 tbsp Honey, warmed until runny
  9. Get 1 tbsp Lemon juice
  10. Get 1 tin chopped tomatoes
  11. Make ready 1/2 pt hot stock
  12. Take Half a pack of green Beans, cut into pieces
  13. Make ready Vegetable oil
  14. Take 4 handfuls couscous
  15. Get Rind and juice of 1 lemon
  16. Prepare 1 handful chopped dates (optional) Raisins or Sultanas also work well
  17. Get 1 tsp Sumac (optional)
  18. Get 1/2 tsp Chilli flakes or similar equivalent
  19. Make ready 1 tsp Dried parsley
  20. Get 1 tbsp Olive oil
  21. Take Salt, Pepper
  22. Get Fresh Parsley, chopped
  23. Take Toasted Almond flakes (optional, we don’t use these due to a nut allergy in the family)

It has a delicious blend of flavors and textures, it's a healthy dinner, and it's brimming with those irresistible deliciously spiced Moroccan flavors. A nicely flavored couscous from The New Vegetarian Epicure. Posted for ZWT III, North Africa and the Middle East. Remove the pan from the heat an leave it covered for another couple of minutes.

Instructions to make Moroccan spiced Chicken with Sumac and Date Couscous:
  1. Mix the cumin, cinnamon, sumac, harissa, garlic oil or garlic and oil, lemon juice, honey and chilli flakes together in a bowl. Place chicken into the spice mix and coat each piece thoroughly. Put aside to marinate.
  2. Put the lemon rind, juice, olive oil, cumin, sumac, dates or dried fruit, chilli flakes and dried parsley into a pudding bowl. Add couscous and mix together. Pour boiling water over the couscous until it is about half a centimetre above the level of the couscous. Stir with a fork and set aside in a warm place to swell.
  3. Heat a large frying pan and add some vegetable oil to lightly coat the surface. Add the pieces of marinated chicken and cook without moving the pieces for a few minutes until well browned, almost charred. Turn over and repeat the process. Cook in batches to avoid overcrowding which will cause the chicken to boil and become tough and pallid. It’s also very important NOT to move meat around when cooking otherwise it won’t brown properly.
  4. Once the chicken is all cooked, return it all to the pan and add the hot stock and stir to de-glaze the pan, followed by the tomatoes. Stir and bring to a simmer.
  5. Lightly boil the beans in salted water in a separate pan until all dente.
  6. Add the beans to the chicken and stir. Cook for 20 minutes on a low / medium heat to reduce the sauce. Check flavour and season.
  7. Zap the couscous in the microwave for 1 minute if it’s got too cool.
  8. Serve the chicken and couscous along with a sprinkling of chopped Parsley. A few toasted Almond flakes makes a good addition if you have them. We always have some extra green veg with ours for added nutrients.

This is a moroccan themed lunch made using cous cous and chicken. This is not only easy to make. Mix couscous with all ingredients in a bowl. Heat butter in a pan, add garlic and stir fry for a min This Moroccan spiced chicken recipe features naturally golden anti-inflammatory turmeric, whole wheat couscous, and cauliflower, and lean chicken. Serve chicken on a bed of couscous.

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