Wheat Bran Oatmeal Muffins (Macrobiotic)
Wheat Bran Oatmeal Muffins (Macrobiotic)

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, wheat bran oatmeal muffins (macrobiotic). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Wheat Bran Oatmeal Muffins (Macrobiotic) is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Wheat Bran Oatmeal Muffins (Macrobiotic) is something that I have loved my whole life.

Mix milk, oil, honey, egg whites together; beat with wire whisk until fluffy; add apple spice and banana and add to dry ingredients. Mix only until bran mixture is moist. Add raisins and spoon into muffin cups.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook wheat bran oatmeal muffins (macrobiotic) using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Wheat Bran Oatmeal Muffins (Macrobiotic):
  1. Prepare 200 grams Wheat bran
  2. Take 60 grams Oatmeal
  3. Take 160 grams Apple juice (100%)
  4. Take 100 grams Soy milk (non-additive, unsweetened)
  5. Take 1/2 tsp each Baking soda and baking powder
  6. Prepare 30 grams Nuts (roasted)
  7. Prepare 1 (Dried fruit)

Save wheat bran for baking bran muffins. Wheat bran is a high-fiber food that you can add to baked goods or sprinkle over soups and cereals. While you might sprinkle wheat bran over cooked oatmeal, cooking it like oatmeal will result in an unpalatable. Healthy Oat Bran Muffins Recipe made with applesauce, whole wheat flour, oat bran, raisins and no sugar.

Steps to make Wheat Bran Oatmeal Muffins (Macrobiotic):
  1. Add the apple juice and the soy milk to the wheat bran and oatmeal. Let sit to soften. Then add the other ingredients. Adding nuts gives it a crispy, delicious taste, but if you have allergies of course you can leave them out.
  2. Pour the batter into a muffin pan and bake at 190 ℃ for 20 minutes. They don't expand too much so you can pour them up to the edges in the muffin pan.
  3. These are delicious eaten when warm or cold. Cover with wrap, microwave for 15 seconds, and eat with soy milk and fruits for a filling breakfast or lunch. If you like the simple taste of whole wheat flour I definitely recommend this recipe.

Last week a reader asked me if I have a healthy oat bran muffins recipe. Her grandma used to make one with chopped dates. Oat Bran Muffin recipes make a hearty and flavorful addition to breakfast and brunch menus. This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them.

So that’s going to wrap this up for this special food wheat bran oatmeal muffins (macrobiotic) recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!