Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthier lasagna. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthier Lasagna is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Healthier Lasagna is something which I’ve loved my entire life. They are fine and they look fantastic.
Healthier lasagna can still taste just as good as the original. Turkey sausage, ground turkey, and low fat mozzarella help make this satisfying dish just as tasty and better for you. Lasagna recipes usually call for ingredients that are high in calories and saturated fat.
To begin with this particular recipe, we have to prepare a few components. You can cook healthier lasagna using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthier Lasagna:
- Make ready 1 lb very lean ground Beef
- Make ready 1/2 cup mozzarella (light)
- Get 2/3 cup Ricotta part skim
- Get 1/4 cup mixed Italian shredded cheese
- Take 4 small Tinker bell peppers red,orange, yellow,&green
- Get 1/4 onion, chopped
- Make ready 1 tbsp minced garlic
- Take 1/2 tbsp Italian herb seasoning
- Make ready 12 fresh Basil
- Take 1 tsp Dried Basil
- Prepare 2 cup marinara
- Take 1 large Zucchini
- Prepare 7 whole wheat Lasagna or Gluten-free noodles
- Get 1/2 tsp olive oil, extra virgin
- Prepare 1 9x9 Pyrex deep dish
I found this recipe in Men's Health magazine. Considering it is far lower in calorie content than a standard lasagne it really is very tasty. It's really simple and easy to make healthier options! All I use is a little bit of turkey meat, cottage cheese instead of ricotta and whole wheat noodles!
Steps to make Healthier Lasagna:
- In a large pan brown your beef add the dry seasonings a Lil salt and pepper to taste
- Drizzle a tiny bit of olive oil after 10 min and add in your peppers and onion sauté till beef is cooked .don't over cook it or the veggies while this is cooking slice your zucchini long ways into thin Strips equal to the pasta.
- In another pan or pot have some water boiling add a bit of oil and salt then add your noodles being careful to pull them when they are aldente (not limp)
- In the Pyrex add sauce to the bottom and spread out evenly then a layer of pasta one will be cut in half to fit
- Then add half the beef mixture ,then mozzarella then zucchini Strips then sauce again spread out evenly. Then add a layer of Ricotta spread it out.
- Then italian mixture. Then beef again then sauce then the last 3.5 noodles then sauce and sred all remaining cheese over the top.
- Bake at 375°F for 25 min
A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups. Your low-carb lasagna dreams have come true. Adapted from the National Heart, Lung, and Blood Institutes of Health, US Department of Health and Human Services. Discover healthy recipes, get tips from Hy-Vee dietitians, and learn how to prepare nutritious meals for the week.
So that is going to wrap it up with this exceptional food healthier lasagna recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


