Bulgur & Lentils
Bulgur & Lentils

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, bulgur & lentils. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Булгу́р (тур. bulgur), булгор, бурголь, бургуль (араб. برغل‎), бургель, гургур, плигури (греч. Πλιγούρι) — крупа из обработанной кипятком, высушенной и раздробленной пшеницы. Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.

Bulgur & Lentils is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Bulgur & Lentils is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur & Lentils:
  1. Get 2 tbsp olive oil
  2. Make ready 1 large onion, thinly sliced
  3. Make ready 1/2 tsp salt
  4. Make ready 389 ml canned lentils
  5. Get 2/3 cup bulgur
  6. Take 1/4 cup minced fresh mint
  7. Get 1/4 cup nonfat plain yogurt
  8. Take 1 lemon, cut into wedges
  9. Prepare 1 1/3 cup water
Steps to make Bulgur & Lentils:
  1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
  2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
  3. Stir in 2 tablespoons mint.
  4. Serve with the remaining mint, yogurt and lemon.

So that is going to wrap this up for this special food bulgur & lentils recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!