Bulgur & Lentils
Bulgur & Lentils

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, bulgur & lentils. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Bulgur & Lentils is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Bulgur & Lentils is something which I have loved my whole life.

Булгу́р (тур. bulgur), булгор, бурголь, бургуль (араб. برغل‎), бургель, гургур, плигури (греч. Πλιγούρι) — крупа из обработанной кипятком, высушенной и раздробленной пшеницы. Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.

To get started with this particular recipe, we must prepare a few ingredients. You can have bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bulgur & Lentils:
  1. Take 2 tbsp olive oil
  2. Get 1 large onion, thinly sliced
  3. Take 1/2 tsp salt
  4. Get 389 ml canned lentils
  5. Take 2/3 cup bulgur
  6. Take 1/4 cup minced fresh mint
  7. Take 1/4 cup nonfat plain yogurt
  8. Get 1 lemon, cut into wedges
  9. Get 1 1/3 cup water
Instructions to make Bulgur & Lentils:
  1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
  2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
  3. Stir in 2 tablespoons mint.
  4. Serve with the remaining mint, yogurt and lemon.

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