Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy crepes. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
These crepes are made healthier by using whole wheat flour and low-fat milk. Healthier Basic Crepes. this link is to an external site that may or may not meet accessibility guidelines. These healthy crepes are super easy to make, very sturdy, extremely versatile, and just downright incredible.
Healthy Crepes is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Healthy Crepes is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy crepes using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Healthy Crepes:
- Get 2 medium eggs
- Prepare 1 tbsp bulgur flour
- Take 1 tbsp whole wheat flour
- Make ready 1 tbsp ground chia seeds
- Take 6 tbsp milk
- Get 2 tsp vanilla extract
- Prepare 2 tbsp coconut oil
Hope you all enjoy this super easy and delicious crepes recipe. these are also healthier because it involves no butter! like comment and subscribe!! A crepe recipe a friend gave me with healthier ingredients. I'm a huge fan of FF plain yogurt with jam or nutella with bananas. Healthy Crepes - tasty energy breakfast for healthy diet.
Steps to make Healthy Crepes:
- Whisk eggs
- Add flours and ground chia seeds and mix
- Whisk in milk, coconut oil, and vanilla
- Heat 9 inch frying pan to medium heat
- Pour batter into pan, cook for 2 minutes or until golden brown
- Flip and cook for another minute
- Repeat until batter is done
- Serve warm with berries, yogurt, nuts, etc.
- Note: add more milk if too thick
Crepes are made with simple ingredients you. Find healthy, delicious crepe recipes including sweet and savory crepe recipes. Healthier recipes, from the food and nutrition experts at EatingWell. Crepes are high in carbs and low in fat, and may save you a few calories if you use them instead of traditional pancakes. As Delicious as They Can Be, Are Crepes Healthy?
So that’s going to wrap it up with this exceptional food healthy crepes recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
