Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, bulgur wheat stir-fry. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
A simple vegetable stir-fry served over fluffy bulgur wheat. Toasted cumin adds subtle tones to this quick, simple meal. Basil and tart kumquats bring the Place bulgur wheat and water in a medium saucepan, and bring to a boil.
Bulgur wheat stir-fry is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Bulgur wheat stir-fry is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have bulgur wheat stir-fry using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Bulgur wheat stir-fry:
- Make ready 1/2 cup, bulgur wheat
- Prepare 2 tsp, olive oil
- Prepare 2 cups hot water
- Take Vegetables (tomatoes, pepper, carrot, spring onions, etc)
- Prepare 1 egg
- Prepare Spices (ginger, garlic, nutmeg, salt)
Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds. Add carrots and cook one minute or so. Stir fry the beef on high heat until cooked; then drain on to a paper towel. Pour in the remaining Bean recipes Beans Beef Beef stew Beef suya Bitter leaf soup Bread Breakfast Breakfast ideas Bulgur Bulgur Recipes Bulgur wheat cakes Carbohydrate chicken.
Steps to make Bulgur wheat stir-fry:
- Put one tbsp of olive oil in a clean pot and heat up for a few seconds
- Add the bulgur wheat and stir for a bit, then add two cups of hot water, a sprinkle of salt and cover, until cooked and tender
- Turn the wheat into a bowl and set the pot back on the burner
- Put the other 1 tbsp of olive oil in the pot, add the diced vegetables, stir and season.
- Shift the vegetables to one side of the pot and break in the egg. Stir the egg until well scrambled, then add the bulgur wheat and mix together.
- Adjust seasoning and serve
Reduce the heat to medium and add in the bulgur and stir. How to Cook and Store It. As a staple of Indian, Turkish and Middle Eastern cuisines for centuries. So, it is a lot more easier to cook than cracked wheat. If you want a bigger, chewier grain feel without having to deal with whole wheat grain, you could use bulgur.
So that’s going to wrap it up for this special food bulgur wheat stir-fry recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


