Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, bulgur with tempeh and broccoli. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Vegetarian Beef and Broccoli with Tempeh. This is a healthy, vegetarian/vegan take on beef and broccoli, my Chinese take-out dish of choice growing up. Other Dinner & Lunch Recipes YOU CAN TRY Drain the broccoli and rinse it briefly under cold water.
Bulgur with tempeh and broccoli is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Bulgur with tempeh and broccoli is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook bulgur with tempeh and broccoli using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bulgur with tempeh and broccoli:
- Make ready 150 g tempeh
- Prepare 200 g broccoli
- Get bulgur/rice
- Get 2 cloves garlic
- Take 2 tbsp soy sauce
- Get 2 tbsp vegetable broth
- Prepare 0.5 tbsp maple syrup
- Make ready olive oil
Combine with remaining ingredients and mix well. Using tongs, transfer to bowl of ice water and cool. Add broccoli rabe and bulgur; sprinkle with salt and pepper. If dry, add reserved bulgur soaking liquid by tablespoonfuls.
Steps to make Bulgur with tempeh and broccoli:
- Mix together the sauce ingredients: soy sauce, minced garlic, vegetable broth, maple syrup and 1 tbsp of olive oil. Set aside.
- Cut the tempeh into strips. In a pan heat some olive oil and brown the tempeh on both sides.
- Once the tempeh is brown, add the sauce and mix. Add broccoli florets and mix again. Let is simmer for 10-15min until the broccoli is tender. In the meantime cook the bulgur/rice according to package instructions.
- Serve immediately over the bulgur/rice.
Try this Tempeh and Bulgur Salad recipe, or contribute your own. Bulgur boil until cooked mushrooms soak for half an hour. Arrange the tempeh in a dish, pour on the BBQ sauce, and turn to coat all over with marinade. Vegan tofu poke bowl with rice, pepper, carrot and cumin in a ceramic bowl, gray background. Onigirazu with tempeh, spinach, carrot, cucumber and sesame sauce with other onigirazu filled with broccoli, cashews, cilantro and.
So that is going to wrap it up with this special food bulgur with tempeh and broccoli recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
