Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, jollof bulgur wheat. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
I remember trying out jollof bulgur last year and man was I hooked. Bulgur is a parboiled, dried and cracked wheat grain, mostly gotten from durum wheat. Jollof bulgur combines the familiar "party" jollof taste with bulgur wheat which is richer in nutrients and minerals than white rice.
Jollof Bulgur wheat is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Jollof Bulgur wheat is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have jollof bulgur wheat using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Jollof Bulgur wheat:
- Make ready 1.5 cups Bulgur wheat
- Take 5 Tomatoes diced
- Get 3 hot pepper diced
- Get 2 long peppers diced
- Prepare 1 bell pepper deseeded and diced
- Take 1 medium sized onion chopped
- Get 1 smoked fish, deboned
Watch Bukie's Kitchen Muse for the Perfect alternative to Jollof Rice. One of the growing alternatives to rice that I'm beginning to see people use is something called Bulgar Wheat. Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers.
Instructions to make Jollof Bulgur wheat:
- In a medium pot, add a cooking spoon of oil. When hot, add in chopped onions and fry on low heat. Add chopped up tomatoes, pepper and seasoning cubes and salt. Fry on medium heat for 7minutes then add smoked fish. When the oil settles on top of the sauce, add a cup of water, stir and allow to boil before adding the bulgur wheat.
- Add water in small portions until the bulgur wheat is cooked.
- Your Jollof bulgur is ready to eat.
Bulgur, a precooked, dried grain product, is made from cracked wheat. It is a staple in Middle Eastern cooking, and is traditionally used as a base for tabbouleh salad. How to Cook and Store It. Bulgur Wheat, Sweet Potato and Black Bean Gratin. After cooking the bulgar wheat and cooling it.
So that is going to wrap it up with this special food jollof bulgur wheat recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
