Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, healthy chicken-stuffed peppers. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy chicken-stuffed peppers is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Healthy chicken-stuffed peppers is something that I have loved my whole life. They are nice and they look wonderful.
Here is a healthy entree that takes a little bit of extra time, but it's is well worth it in the end. These chicken stuffed peppers are filled with so much goodness, and they are basically a full meal in one because you get three veggies (corn, onion and peppers), a whole grain. Get all the zesty flavors of sizzling fajitas in a healthy stuffed pepper that's easy enough for a weeknight meal.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy chicken-stuffed peppers:
- Take 4 medium yellow peppers
- Make ready 3 medium chicken breasts
- Take 1 small red pepper
- Make ready 1 medium aubergine
- Get 2 medium onions
- Take 1/2 glass of water
- Prepare light goat cheese
- Get salt
- Prepare pepper
- Prepare olive oil
Healthy, easy and cheesy keto chicken stuffed peppers are the ultimate low carb dinner! Full of sassiness and delicious flavor! Oh dear, these chicken stuffed peppers are gooooooood. So good, I almost couldn't write this article because I was too busy enjoying every last nibble.
Steps to make Healthy chicken-stuffed peppers:
- Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold.
- Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C.
- Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water.
- Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way.
- Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out.
- Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top.
- Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese.
- Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste.
Brown Rice and Chicken Stuffed Peppers - super easy to make healthy peppers with chicken, rice, mushrooms and tomato pasta sauce. Chicken Parmesan Stuffed Peppers are a low carb dream come true! All the flavor of our favorite Italian dinner without all the guilt! Anyway, now that we're all about that low carb life, I wanted to put a little spin on the traditional chicken Parmesan and make it healthier and low carb. A flavorful family-favorite that's perfect for busy weeknights!
So that is going to wrap it up for this exceptional food healthy chicken-stuffed peppers recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
