Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy southwestern stuffed peppers. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Healthy Southwestern Stuffed Peppers is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy Southwestern Stuffed Peppers is something that I’ve loved my entire life.
These stuffed peppers get all jazzed up with a robust filling of Southwestern spices, quinoa, corn, black beans and cilantro. Quinoa is one of the healthiest grains you can eat and it is loaded with protein, fiber and magnesium. Pronounced "keen-wah," this protein-packed wonder also contains.
To get started with this recipe, we have to first prepare a few components. You can have healthy southwestern stuffed peppers using 13 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Healthy Southwestern Stuffed Peppers:
- Prepare stuffed peppers
- Prepare 8 large bell peppers, I like red or orange
- Make ready 1 lb lean ground beef/ 93% or leaner
- Take 1 packet knorr brand spanish rice
- Take 1 1/4 cup frozen corn, thawed
- Make ready 1 1/2 cup black beans, fresh or canned
- Prepare 1 garlic clove, minced
- Make ready 1/2 cup white onion, finely chopped
- Prepare 1 dried ancho pepper
- Get 1 tsp salt
- Get 1 tbsp olive oil
- Take 1 tsp chili powder
- Take 1 tsp smoked spanish paprika
This Southwestern Stuffed Peppers recipe delivers bold taste wrapped up in a bright package. Made with entirely clean ingredients, this vegetarian-friendly dish will fill you up with its high protein and fiber content. The peppers make a healthy and portable weekday lunch or side dish bursting with. This video is about Healthy Recipe: Southwestern Stuffed Peppers.
Steps to make Healthy Southwestern Stuffed Peppers:
- Soak the ancho pepper in the hottest tap water. Cover entire chili. Let soak 15 minutes to rehydrate.
- Wash and dry peppers. Cut the very top off and remove seeds. Be careful to leave pepper whole.
- Prepare Spanish rice according to package directions.
- Remove ancho from water after the 15 minutes. Cut off stem and cut lengthwise. Remove seeds. Now give it a medium dice cut. Set aside.
- In a large skillet over medium heat add oil.
- Add beef to pan and sprinkle with the salt. Brown beef until no pink shows. Break beef apart in skillet to resemble a crumbly texture. Remove from heat.
- In the same pan, Saute the onions for 4 minutes.
- Add garlic, cook 30 seconds.
- Turn off heat. Mix in the beef to the pan and add corn, beans, diced ancho pepper, cooked rice, chili powder and paprika.
- In a small roasting dish add whole peppers. Place them close together so they will stand up.
- Fill each pepper with the meat mixture. Cover with tin foil and bake at 350°F fahrenheit in a preheated oven.
- Cook covered for 30 minutes.
- Recipe by taylor68too.
These Southwestern Turkey Stuffed Peppers are filled with quinoa, black beans, roasted corn, and spices. Topped with typical taco fixings, this healthy meal is a twist on a classic and filled with fiber and protein. These Southwestern stuffed peppers are filled with quinoa, corn, green onions and black beans. Just toss ingredients together, load onto a pepper and Toss with spices, vinegar and oil. Sprinkle inner part of peppers with some salt and then divide quinoa into peppers.
So that is going to wrap it up for this exceptional food healthy southwestern stuffed peppers recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


