Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, spinach & corn meatloaf. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & corn meatloaf is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Spinach & corn meatloaf is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Spinach & corn meatloaf:
- Take hamburger meat
- Get eggs
- Make ready Bread crumbs
- Get corn (drained)
- Take spinach drained well
- Prepare Salt and pepper
- Take Garlic powder
- Make ready Onion power to taste or can used diced onion
- Take Topping
- Prepare Ketchup
- Get Brown sugar
- Prepare mustard
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological.
Instructions to make Spinach & corn meatloaf:
- Drain corn and spinach set aside
- In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
- Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
- Topping, add add ingredients and mix, put on to of loaf.
- Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
- Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…
Spinach is believed to be of Persian origin. Spinach is a low-calorie nutritional powerhouse. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that is going to wrap it up for this special food spinach & corn meatloaf recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
